Do you ever feel like the world is moving at a frantic pace? Would you like to find a little oasis of relaxation within your busy day-to-day schedule? If so, a trip to Down Dog Yoga might be just what you’re looking for.
This Arlington studio has a reputation for offering its classes in a serene setting and encouraging mindfulness among all students, while still offering a challenging workout. Down Dog’s schedule is also big enough to offer classes throughout the day and evening, so no matter what your schedule is like, you should be able to find something that’s just right for you. Need a 6:30 am sunrise class to get your blood flowing before you head to the office? No problem. How about an after-dinner “slow flow” class to wind down at the end of a long day? You’ll find that here, too. Head over to the website to see a full schedule and reserve your spot online.